I got scolded at physical therapy tonight. Apparently I was doing the hamstring stretch all wrong -- my hips were too turned out and as a result I wasn't getting the full benefit of the stretch. Then, while I was on the treadmill, the therapist commented on how much my hips were.... um.... moving.
Hey, I TOLD them I used to study dance -- that loose-hipped turn-out stuff doesn't just go away when you stop taking classes, you know.
And I started young. Proof:
(You never know when a perfectly turned-out fifth position is going to come in handy.)