Thanks to all for the comments and encouragement. Today I spoke with an Alexander Technique teacher, and while we decided that I'm probably a bit acute right now for Alexander to provide much immediate relief, she was helpful and encouraging and gave me the name of a good physical therapist. I just may take her home and ply her with baked goods in my gratitude.
So, progress will come, and I have determined to stop with the whining and find something else to post about. Look! A cute puppy:
Theo loves empty tonic bottles, yes he does. And I harvested the last of the garden bounty this weekend:
Celeriac, which I planted on a whim. Now, what do I do with it?......